From caring for chickens in recent years, I have come to understand a substantial amount of chicken wisdom. I observe them cleaning themselves with dirt rather that water, for example. They take dust baths to rid themselves of parasites, loving to snuggle into the Earth. At night chickens tend to choose specific partners to sleep next to and sometimes sleep under their wing. Chicken wisdom has to do with surrendering to what is: joy at the dawn, transformation of throwaways into eggs, and love of the Earth. Shepherd Bliss, In Praise of Sweet Darkness from Ecotherapy, Healing with Nature in Mind edited by Linda Buzell and Craig Chalquist
What can we learn from chickens regarding taking care of ourselves in times of loss and grief? The above image of "snuggling into the Earth" seems like a good starting point. Are there places you go to in nature that embrace and enfold in such a way that you leave those places feeling revived and re-connected? How can you bring those elements into your daily living? If being near the water is rejuvenating for you-can you create a small pond or water element in your backyard or on your terrace? Maybe have a small fountain in your office? What if your go-to place is the forest? Surround yourself with wood (paneling, decor, furniture), use cedar pillows in your car...you get the idea. Incorporate items that engage as many of your senses as possible.
Do you have someone who takes you "under their wing" ? Perhaps someone who has come through a similar grief experience. If you are part of a support group (like a flock), members may be able to do this for one another.
Make like a chicken and discover and attend to the miracle of the everyday, the power of transformation, and look for the good.
Be the chicken and surrender to what is.
