When we are grief-stricken, it seems that others, even those who love us, are often quick to judge how and what we are doing. The barometer they use is a self-defined measure and each judge has different standards by which they gauge our appropriateness.
Before anyone can heal another, first you have to heal yourself...and this is an ongoing process. The same is true regarding judging others. What is the fear, unfinished business, lack or want in your own life that needs to be healed or fulfilled?
Practice recognizing when you are judging another and why. Then turn the mirror around and practice compassion.
