Friday, June 18, 2010

How to Celebrate Father's Day After a Loss

For many people who are "fatherless", this day can be very painful and a reminder of who and what is missing. However, it can be an opportunity for healing to create new ways to honor and remember our fathers even if they are no longer with us.  When we re-member someone we  bring them back into our circle to once again be a "member" of our group. Creating a ritual is one way to do this.  Some examples include lighting a candle, going to a favorite shared place, creating a memory box, treating someone who is "like a father" to a special meal or outing, volunteering in honor of your father, buy flowers...the list is really endless.  What is important is to find something that fits for you.